Letting Go Without Words 

How Silent Counselling is Easing Anxiety and Trauma Not everything needs to be spoken to be healed. That’s the beauty of Silent Counselling. Anxiety and trauma live in the body...
Fear v Anxiety

Fear v Anxiety

When the fear of phobia is overpowering... “How long will it take?”, the lady who came to me for her fear of snakes...

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A Moving Story

A Moving Story

Home is not just where the heart is… I’m sitting here in the home I was born in waiting on the decorator.  What’s the...

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Get On Your Bike

Get On Your Bike

The Road Ahead Was Clearer Than She Thought. It was a Monday evening and I was out for my usual evening walk when my...

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Be Blooming Marvellous

Be Blooming Marvellous

Tend your Inner Thoughts Imagine someone decided to give you a bunch of flowers 💐. Perhaps they’re for a birthday 🎁,...

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Can You Feel It…

Can You Feel It…

Have you ever been told you have no feelings? You’ve gotten into an argument with someone and not responded how they...

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Believe You Can

Believe You Can

This is me... Believe you can... To become a hypnotherapist and to be the best possible version of myself I’ve had...

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I think I’m pregnant

I think I’m pregnant

I recently read an article called "Can You Think Yourself Pregnant?" My first thought was, that's a bit odd, why would...

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