by MarinaAdmin | Mar 2, 2023 | Uncategorized
Unresolved Trauma Effects Trauma is a complex and distressing experience that can have long-lasting effects on the mind and body. When unresolved, trauma can continue to impact a person’s thoughts, emotions, and behaviour, often leading to chronic physical and...
by MarinaAdmin | Feb 24, 2023 | Uncategorized
Emotions & Colours The connection between colours and emotions is a complex and fascinating aspect of human cognition and language. Throughout history, cultures and societies have associated specific colours with certain emotions or moods. While the exact...
by MarinaAdmin | Jan 25, 2023 | Uncategorized
Can alternative therapies help? Alternative therapies refer to a variety of non-traditional treatment options that can be used to help manage symptoms of anxiety. These therapies can include things like herbal supplements, acupuncture, yoga, and mindfulness-based...