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Everything is energy![]()
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What we think of as the air around us is energy. Whatever you’re reading this on is made of energy, the chair your sitting on is made from energy.![]()
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There is no positive or negative energy, energy just is and it’s everywhere. It can create imbalances within your body, either too much or too little. ![]()
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Bio energy healing brings your body back into balance. ![]()
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It is a non invasive, natural healing therapy and works on the mind, body and spirit. It’s gentle and effective. ![]()
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Similar to Reiki, it’s a hands on, hands off process that works on your auric field as well as your chakras to remove any blockages. This therapy works well with anxiety, fears and doubt. ![]()
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Clients feel a profound sense of relaxation, with some feeling changes in their body temperature as well as tingling sensations. ![]()
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If you want to find out more about how it can help you then drop me a message. ![]()
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Marina
Myths About Anxiety ![]()
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Anxiety only happens to certain types of people!![]()
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Not true. It doesn’t care who you are it doesn’t care what job you have, what type of personality you have or what background you’re from. ![]()
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It affects confident people, successful people, caring people, logical people and people who seem to “have it all together”. ![]()
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It isn’t selective. It doesn’t care who you are or how strong you are. It’s not a case of it only affecting sensitive or weak people. That’s what stops many people from getting the help they need because it creates feelings of shame instead of understanding. ![]()
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The truth is, it’s your nervous system responding to “danger” so it has learnt to stay on high alert. ![]()
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So if this myth has ever left you minimising your own experience please know that it doesn’t define you, it’s just pointing to a system that needs support. ![]()
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Using Hypnotherapy and Silent Counselling I can help you give your nervous system the support it needs. ![]()
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To find out more drop me a message. ![]()
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Marina