About Marina Collins

Helping you transform anxiety into confidence, peace, and freedom.

Hi, I’m Marina, an award-winning Clinical Hypnotherapist and Anxiety Specialist based in Fife, Scotland, let me tell you a bit about me.

I help people break free from trauma, phobias, and emotional overwhelm so they can reconnect with their true selves and live more confidently.

But this isn’t just a job for me,  it’s a calling.

For years, I battled depression, anxiety, and trauma rooted in both childhood and adult experiences, including the emotional toll of a mentally abusive relationship. I unnderstand what it’s like to feel lost, stuck, overwhelmed, and like you’re constantly fighting just to keep going. But I also know what it’s like to heal, to rediscover your power and rebuild your life from the inside out.

That’s why I do this work, because healing is possible, and you don’t have to do it alone.

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My Journey to help others

Like many of the clients I now support, I had tried everything, talking therapies, medication, self-help books, but nothing ever truly stuck. It wasn’t until I discovered hypnotherapy and NLP (Neuro-Linguistic Programming) that things began to shift.

These tools helped me see myself differently and helped me release emotional baggage I didn’t realise I was carrying, which led me to start thinking, feeling, and behaving in more aligned ways. The transformation was so powerful that I knew I had to learn everything I could to help others find the same freedom.

What started as personal healing journey has become a lifelong mission.

What Makes My Approach Different

I blend a unique combination of:

  • Clinical Hypnotherapy

  • NLP (Neuro-Linguistic Programming)

  • Havening Techniques®

  • Kinetic Shift

  • Silent Counselling

Together, we uncover what’s holding you back and gently release it. This integrative approach means we work on mindset, energy, emotion, and the body. Shifting thoughts and emotions at a core level, so that real, lasting change becomes possible.

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5 days ago

Transformations
Weekly Affirmations Why do affirmations work for anxiety?Because they help retrain your brain from shifting away from negative thoughts toward a more calm and rational view. Like practicing gratitude the more you do it the more beneficial it is. Anxiety is like a loop of negative self talk and affirmations replace that thought process with “I can’t” with “I can”. With anxiety there’s a fear that this feeling will stay forever, but it doesn’t have to be that way. When your heart races, your thoughts spiral and you can feel overwhelmed. Your emotions are like waves, they rise, peak and eventually settle. One affirmation you can use when you feel like this is “This feeling will rise and fall” Just remind yourself that you’ve felt this way before, that has passed before so it will pass again. Remember repetition is key to changing those subconscious thoughts. The feeling is only temporary. Marina ... See MoreSee Less
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Who I Work With

My clients are people who are tired of just coping, they’ve decided that they are ready to heal. They might be dealing with anxiety, panic attacks, stress, PTSD, unresolved trauma, or confidence issues. Some are struggling in relationships, at work, or with their health, and they know that it’s time for a deeper solution.

They’ve often tried other methods that may have helped temporarily but didn’t create real change. And they’re now looking for support that is intuitive, effective, and empowering.

Why Clients Work With Me

Whether you’re looking for anxiety therapy in Fife, or online hypnotherapy sessions, people come to me because:

Because I’ve been there.

Because I’ll meet you with compassion and honesty.

And because I believe change doesn’t have to take forever, it just needs the right tools and support.

Let’s Work Together

Whether you’re struggling with anxiety, trauma, phobias or if you’re ready to move past fear, panic, and overwhelm and move into feelings of clarity, calm, and confidence, then I’d love to help you. 

Based in Fife, Scotland with sessions available worldwide via Zoom or WhatsApp 

Schedule a call or message me directly and let’s start your transformation.