Silent Counselling: Release Emotional Blocks Without Words
What Is Silent Counselling?
Silent Counselling, or silence therapy, is a gentle, non-invasive therapy that helps you release emotional blocks without the need to talk about past events. It’s ideal if you’re dealing with anxiety, trauma, or stress but prefer not to revisit painful memories.
This approach works with your body’s energy system to identify and clear negative emotions. By using techniques like muscle testing, acupressure points, and focused breathing, we can address the root causes of emotional distress without verbal discussion.
How Does It Work?
During a session, you’ll be guided to focus briefly on an issue or feeling you’d like to address. You don’t need to share details unless you choose to. Through muscle testing, we identify energy meridians where emotions are stored. Gentle pressure and breathing techniques are then used to release these blocks, restoring balance and promoting healing.
What are the benefits
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No Need to Talk: You can process emotions without discussing them.
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Emotional Relief: Helps with anxiety, trauma, grief, and stress.
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Restores Balance: Clears energy blocks, promoting well-being.
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Empowering: Encourages self-healing and personal growth.
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Confidential: Maintains your privacy and comfort.
What to Expect in a Session
Sessions typically last around 90 minutes. The process involves light touch on specific points, meridians, and guided breathing. Many clients report feeling lighter and more at peace after just one session.
Is Silent Counselling Right for You?
If you’re seeking a compassionate approach to healing that doesn’t require talking about painful experiences, Silent Counselling may be suitable. It’s effective for:
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Anxiety and Stress: Calms the nervous system.
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Trauma Recovery: Releases stored emotional pain.
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Grief and Loss: Helps process and move forward.
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Emotional Overwhelm: Provides clarity and relief.
Book a Session
Ready to experience the benefits? Contact me to schedule your session or learn more about how this therapy can support your journey to wellbeing.
How Silent Counselling was created
Marjorie and John Cooper are both experienced energy psychologists trained in Roger Callahan’s Thought Field Therapy methodology (TFT) with Marjorie taking it further studying Bio-Energy Healing with Michael Dalton, the architect of Bio-Energy.
They were as well-known for their methods for helping clients achieve powerful results, that they achieved a contract with the local council.
When Beth (not her real name). came for a session, but was so traumatised that she was unable to speak about it. She had been sexually abused and prostituted from the age of 5. As a teenager, she turned to drugs and alcohol; and by the time she arrived at the clinic 18 years of age, she was already familiar with the inside of a prison.
They began the session listening and attempting to understand the small sounds that were coming out of her mouth, they both realised how traumatised Beth actually was.
They decided to try muscle testing with her, a technique developed by Roger Callahan, and instantly paired it with their knowledge of bio-energetic feedback to get simple yes/no answers to closed questions, where the response is felt in the body. They were amazed as they both started to feel how Beth was able to release some of her negative emotions during that session.
The silence in counselling was effectively the seed of a technique that grew into Silent Counselling.
Over the course of a few visits, Beth released a lot of her negative emotions connected to her past as if for the first time ever, she had finally shifted into a positive state with direction and purpose, as she finally felt free.
John and Marjorie continued using and evolving the method, offering it to clients as an option with unbelievable results. It had no name at that point as it was their own technique that they simply incorporated into their practice because it was proving so effective.