Bio Energy Healing
Gentle Holistic Therapy to Release Emotional Blocks
What is Bio Energy Healing?
Bio Energy Healing (also called energy healing) is a gentle, non-invasive approach to emotional and physical wellbeing. It works with your body’s natural energy field to release tension, stress, and emotional blockages that may be trapped deep within you.
Instead of relying on talk or physical manipulation, energy healing balances the subtle energy systems around your body. That balance can help the mind and emotions follow suit, bringing calm, clarity, and a renewed sense of wellbeing.
This therapy is especially helpful when anxiety, trauma, emotional overwhelm, or old habits keep resurfacing, even when you’ve worked hard to move past them.
Blockages in our energy system can cause the energy to stagnate and lead to illness and discomfort. Clearing blockages from the energy system, allows the body to begin the healing process, reducing the debilitating grip of existing ailments and helping to prevent further dis-ease. Blockages are created in various ways.
How does it work?
Like many forms of healing, Bio Energy Healing works in part by calming the nervous system. As we clear areas of energetic congestion (often caused by emotional or physical pain), the body can begin to recover and reactivate its natural healing processes.
Think of it like unknotting a tangled rope, once tension is released, everything flows more naturally again. This balance helps restore emotional clarity and mental calm.
Although energy isn’t something we can see, many studies support the effects of energy-based therapies on stress, anxiety, and wellbeing. Plus, when something feels different after a session, that’s confirmation enough.
What happens during a session
Sessions typically last 30 to 60 minutes and are available in person in Fife. There is minimal touching involved. Clients remained fully clothed but are asked to take off their shoes. Most of the session is done standing with a period of sitting relaxed in a chair with feet up as well as on the floor.
During the session, I tune into the energy field around you. You might feel warmth, tingling, a gentle pulsing, or simply deep calm. There’s no pressure to speak or relive anything you’ve been through. Many people report feeling grounded, emotionally lighter, or more centred after just one session.
Clientsmay experience a temporary intensification of symptoms, before they begin to clear. This is a good sign as it shows a change in their system.
Not everyone experiences anything during the session, however, they are aware of changes that take place in the coming weeks.
Energy healing sessions blend beautifully with other approaches like hypnotherapy and silent counselling but you can use it as a standalone therapy for emotional and energetic healing.
What are the benefits?
If you’ve ever felt unwound, burnt out, or emotionally off-kilter, this approach offers a natural, caring way to support your healing journey. Common issues improved by energy work include:
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Anxiety or racing thoughts
- Chronic stress, overwhelm, and burnout
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Emotional trauma or existing wounds
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Tension headaches, fatigue, or sleep problems
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Low mood, depression, or emotional stagnation
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Difficulty letting go of emotional or energetic baggage
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Physical pain that doesn’t respond well to conventional methods
- Feeling disconnected from your body or your sense of self
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Energy healing invites a kind of reset, helping your system shift without resistance or force.
Because Bio Energy focuses on the cause of the illness, the blocked energy, it is not limited to treating specific conditions.
What’s involved?
A standard course of treatments is done over 4 sessions and is done on a one-to-one basis. Sessions can be done over 4 consecutive weeks, with a follow-up after 4 weeks. The other option is over 4 consecutive days with a follow-up after 4 weeks. Marina will discuss with you which option is best. The sessions last approximately 40 minutes. Depending on the nature of the person’s condition, how serious it is and how long they. have had it, some clients require a second course of sessions.
Why Choose Bio Energy Healing?
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Natural and holistic — Supports mind, body, and spirit without medication
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Non-verbal and gentle — No need to delve into painful memories or talk through trauma
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Flexible and integrative — Works well with other therapies or on its own
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Immediate calming effects — Many clients describe a shift during or immediately after the session
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Safe and supportive — Friendly, nurturing space where you are fully seen and heard
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Holistic self-care tool — Helps you stay more grounded, calm, and resilient between sessions
Is Bio Energy Healing Right for You?
If you’re drawn to natural, compassionate healing and want to release emotional blocks, this could be a powerful option. It’s particularly suitable when:
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Talking therapies don’t feel enough or feel too draining
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You experience emotional fatigue despite ongoing support
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Your body holds onto tension or physical symptoms that seem unrelated to your mental state
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You want a gentle way to align with your own healing power
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You’re open to feeling calm, grounded, and more connected to yourself
Disclaimer
Bio Energy Healing is a natural healing alternative to medication. It is a complementary therapy for promoting health and healing. it is not for everyone and is not a replacement for conventional medical treatment.
Bio Energy therapists do not diagnose illness, disease or any other physical or mental disorders. We do not prescribe medical treatments or medication. We are conduits to direct energy to the part of your body that needs healing and rebalancing the natural energy inside of you.
How Bio Energy Healing was developed.
Michael D’Alton had his first experience with Bio-Energy Healing in 1992 when he fully recovered from asthma and eczema after receiving 4 healing sessions. He felt compelled to leave his career in Engineering to study this powerful form of energy healing. In 1995 Michael’s passion led him to develop the Bio-Energy Healing Diploma Course. Combining the structure learned through his Engineering career with his own extensive study and practice of Bio-Energy Healing, he created what has proven to be a life transforming experience