Checkout
Your basket is empty.
What is Silent Counselling?![]()
![]()
Silent Counselling is a non invasive, meridian based therapy and just one of the methods I use in clients session. It enables you to release negative emotions that influence your life without the need to talk about past events. ![]()
![]()
Some clients aren’t willing or able to discuss the cause of their issue, let alone know the root cause of it.![]()
![]()
Silent Counselling helps release blocked energy that can create feelings off![]()
![]()
Anxiety![]()
![]()
Trauma![]()
![]()
Lack of self esteem ![]()
![]()
Not being good enough![]()
![]()
Lack of confidence ![]()
![]()
Fears![]()
![]()
Phobias![]()
![]()
Feelings of shame & guilt![]()
![]()
And so much more. ![]()
![]()
All without the need to talk about your past, giving you the choice and freedom to move on. ![]()
![]()
If you're looking for a natural way to cope with anxiety, trauma, fears etc, then consider Silent Counselling, it can help you find relief and healing.![]()
![]()
To find out more about how this can help you, get in touch. ![]()
![]()
Marina
Anxiety doesn’t always have to feel like an uphill struggle. ![]()
![]()
Recently on holiday, to keep my steps in, I walked every morning and would walk up the hill in this picture, well I actually used the steps. ![]()
![]()
The first day I thought I’ve done this lots of times so I know it’s easy. Then I got to the top, puffing and pecking. ![]()
![]()
The next day I thought ok let’s do this, so I thought I had to push myself a little harder, nope even more out of breath. ![]()
![]()
Each day I’d go back and think of a different way to approach it, start fast end slow, start slow, end slow It didn’t matter how many times I walked it or in what form. I was breathless and out of puff by the time I got to the top. I didn’t want to not do it, the view is amazing. ![]()
![]()
Anxiety can feel like that sometimes too. ![]()
![]()
You try different ways to cope, some days feel easier than others. Some days will even feel exhausting, but that doesn’t mean that you’re failing. ![]()
![]()
Sometimes progress is just simply continuing the climb, even when it’s feeling hard. Eventually you’ll begin to realise you are stronger, calmer and more capable than you first thought. ![]()
![]()
Marina