About Marina Collins

Helping you transform anxiety into confidence, peace, and freedom.

Hi, I’m Marina, an award-winning Clinical Hypnotherapist and Anxiety Specialist based in Fife, Scotland. I help people break free from trauma, phobias, and emotional overwhelm so they can reconnect with their true selves and live more confidently.

But this isn’t just a job for me, it’s a calling.

For years, I battled depression, anxiety, and trauma rooted in both childhood and adult experiences, including the emotional toll of a mentally abusive relationship. I unnderstand what it’s like to feel lost, stuck, overwhelmed, and like you’re constantly fighting just to keep going. But I also know what it’s like to heal, to rediscover your power and rebuild your life from the inside out.

That’s why I do this work, because healing is possible, and you don’t have to do it alone.

My Journey to help others

Like many of the clients I now support, I tried everything, talking therapies, medication, self-help books, but nothing ever truly stuck. It wasn’t until I discovered hypnotherapy and NLP (Neuro-Linguistic Programming) that things began to shift.

These tools helped me see myself differently, release emotional baggage I didn’t realise I was carrying, and start thinking, feeling, and behaving in more aligned ways. The transformation was so powerful that I knew I had to learn everything I could to help others find the same freedom.

What started as personal healing became a lifelong mission.

What Makes My Approach Different

I blend a unique combination of:

Clinical Hypnotherapy
NLP (Neuro-Linguistic Programming)
Havening Techniques®
Kinetic Shift
Silent Counselling

Together, we uncover what’s holding you back and gently release it. This integrative approach means we work on mindset, energy, emotion, and the body. Shifting thoughts and emotions at a core level, so real, lasting change becomes possible.

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Transformations

4 days ago

Signs of Anxiety Does the thought of speaking in front of others make you mind go blank? Maybe your voice shakes or your heart races. This is a common sign of anxiety Public speaking, which ranks high on a list of worst fears. The fear is not necessarily about ability or confidence. It’s about your nervous system seeing exposure as risk. Being seen, heard, or judged can trigger an internal alarm, even when you are safe. It can show up as a dry mouth, shallow breathing, sweating, shaking, forgetting what you were going to say or even feeling desperate to escape that moment. None of this means that you are incapable of, it just means your body is reacting before your logic has a chance to step in. Your nervous system can learn that speaking doesn’t equal dangerous Calm can replace panic and presence replaces fear. If you need help then get in touch. Marina ... See MoreSee Less

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Who I Work With

My clients are people who are tired of just coping, they’re ready to heal. They might be dealing with anxiety, panic attacks, stress, PTSD, unresolved trauma, or confidence issues. Some are struggling in relationships, at work, or with their health, and they know it’s time for a deeper solution.

They’ve often tried other methods that helped temporarily but didn’t create real change. And they’re now looking for support that is intuitive, effective, and empowering.

Why Clients Work With Me

Whether you’re looking for anxiety therapy in Fife, or online hypnotherapy sessions, people come to me because:

Because I’ve been there.

Because I’ll meet you with compassion and honesty.

And because I believe change doesn’t have to take forever, it just needs the right tools and support.

Let’s Work Together

Whether you’re struggling with anxiety, trauma, phobias or if you’re ready to move past fear, panic, and overwhelm and move into feelings of clarity, calm, and confidence, then I’d love to help.

Based in Fife, Scotland with sessions available worldwide via Zoom or WhatsApp

Schedule a call or message me directly and let’s start your transformation.