About Marina Collins

Helping you transform anxiety into confidence, peace, and freedom.

Hi, I’m Marina, an award-winning Clinical Hypnotherapist and Anxiety Specialist based in Fife, Scotland. I help people break free from trauma, phobias, and emotional overwhelm so they can reconnect with their true selves and live more confidently.

But this isn’t just a job for me, it’s a calling.

For years, I battled depression, anxiety, and trauma rooted in both childhood and adult experiences, including the emotional toll of a mentally abusive relationship. I unnderstand what it’s like to feel lost, stuck, overwhelmed, and like you’re constantly fighting just to keep going. But I also know what it’s like to heal, to rediscover your power and rebuild your life from the inside out.

That’s why I do this work, because healing is possible, and you don’t have to do it alone.

My Journey to help others

Like many of the clients I now support, I tried everything, talking therapies, medication, self-help books, but nothing ever truly stuck. It wasn’t until I discovered hypnotherapy and NLP (Neuro-Linguistic Programming) that things began to shift.

These tools helped me see myself differently, release emotional baggage I didn’t realise I was carrying, and start thinking, feeling, and behaving in more aligned ways. The transformation was so powerful that I knew I had to learn everything I could to help others find the same freedom.

What started as personal healing became a lifelong mission.

What Makes My Approach Different

I blend a unique combination of:

Clinical Hypnotherapy
NLP (Neuro-Linguistic Programming)
Havening Techniques®
Kinetic Shift
Silent Counselling

Together, we uncover what’s holding you back and gently release it. This integrative approach means we work on mindset, energy, emotion, and the body. Shifting thoughts and emotions at a core level, so real, lasting change becomes possible.

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Transformations

5 days ago

When anxiety attacksWhen you are in the grip of anxiety it can feel like there is something worse wrong. If you have palpitations it can feel like you might be having a heart attack. You might be struggling to breath. Those sensations your feelings are created by your own thinking. It’s your imagination that’s creating it, not an actual event. It’s happening because of how you are running your mind, running your thoughts. When you accept that it’s something you have created in your imagination you can realise that you have the power to change it. If I was to show you my holiday pictures I would get excited because I remember the holiday, the food, the warmth of the sun on my face, I can imagine being there, but for you they’re just pictures. It can be the same with the thoughts that you create. If you imagine the worst case scenario your imagination is going to create the feelings that go with that, when you imagine one of the best days of your life, you will create the feelings that go with that. When you tell yourself something or imagine something, your telling your mind what you want. You have the power to change it. It’s not always as simple as just quickly changing your thoughts, it needs practice , effort and commitment. When you practice a new way of thinking it becomes a new habit. I can help you change how you think so that you can have better mental health in weeks rather than years. There is (de) light at the end of the tunnel. Marina ... See MoreSee Less

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Who I Work With

My clients are people who are tired of just coping, they’re ready to heal. They might be dealing with anxiety, panic attacks, stress, PTSD, unresolved trauma, or confidence issues. Some are struggling in relationships, at work, or with their health, and they know it’s time for a deeper solution.

They’ve often tried other methods that helped temporarily but didn’t create real change. And they’re now looking for support that is intuitive, effective, and empowering.

Why Clients Work With Me

Whether you’re looking for anxiety therapy in Fife, or online hypnotherapy sessions, people come to me because:

Because I’ve been there.

Because I’ll meet you with compassion and honesty.

And because I believe change doesn’t have to take forever, it just needs the right tools and support.

Let’s Work Together

Whether you’re struggling with anxiety, trauma, phobias or if you’re ready to move past fear, panic, and overwhelm and move into feelings of clarity, calm, and confidence, then I’d love to help.

Based in Fife, Scotland with sessions available worldwide via Zoom or WhatsApp

Schedule a call or message me directly and let’s start your transformation.