Frequently Asked Questions
We know that when you’re looking for an alterantaive therapy that you might have a few questions, so with that in mind we’ve created a list of some of the frequently asked questions.
Will I lose control under hypnosis?
No, you remain in control at all times. Hypnosis is a deeply relaxed state where you are more open to suggestions, but you cannot be made to do anything against your will. Click here to find out more
Can everyone be hypnotised?
Most people can be hypnotised as long as they are willing and open to the process. The depth of hypnosis varies from person to person.
What happens during a hypnotherapy session?
A session typically involves a consultation to help understand your goals, or desired outcome, followed by guided relaxation techniques that help you to enter hypnosis. Positive suggestions and techniques, which are tailored to your needs are then used.
Do I need to talk during a Silent Counselling session?
No, Silent Counselling allows you to process and release emotions without discussing them, making it ideal for those who struggle to express their feelings.
Is Silent Counselling safe?
Yes, it is a safe and gentle technique that works with your body’s natural energy system to promote healing.
How will I feel after a session?
Most people feel lighter, calmer, and more in control of their emotions. Some may experience tiredness or emotional release as part of the healing process.
Do I need to believe in energy healing for Bio Energy healing to work?
No, Bio Energy Healing works regardless of belief. Being open to the process can enhance your experience, but results can still occur even if you are skeptical.
Is Bio Energy Healing safe?
Yes, it is a gentle and non invasive therapy that works with your body’s natural energy system. It does not interfere with medical treatments. Click here to find out more
How Do Alternative Therapies Work Compared to Traditional Counselling or Medication?
Alternative therapies, such as hypnotherapy and silent counselling, take a holistic approach to healing, addressing the mind, body, and emotions together rather than focusing solely on symptoms.
Are there any side effects to alternative therapies?
Alternative therapies are generally safe, however some people may experience temporary emotional releases, mild fatigue, cold/flu like symptoms or heightened awareness as their body processes the healing. These effects are natural and usually pass quickly.