Pressotherapy
Pressotherapy My experience of pressotherapy. I love trying out new and alternative methods for my mind and my body....
Fear v Anxiety
When the fear of phobia is overpowering... “How long will it take?”, the lady who came to me for her fear of snakes...
A Moving Story
Home is not just where the heart is… I’m sitting here in the home I was born in waiting on the decorator. What’s the...
Get On Your Bike
The Road Ahead Was Clearer Than She Thought. It was a Monday evening and I was out for my usual evening walk when my...
Sometimes You Have To Let Go
Letting Go It was time to let go. Whilst my mum was in hospital after her stroke I spent practically all my time...
Be Blooming Marvellous
Tend your Inner Thoughts Imagine someone decided to give you a bunch of flowers 💐. Perhaps they’re for a birthday 🎁,...
Can You Feel It…
Have you ever been told you have no feelings? You’ve gotten into an argument with someone and not responded how they...
Believe You Can
This is me... Believe you can... To become a hypnotherapist and to be the best possible version of myself I’ve had...
Don’t Think Of A Blue Tree
Have you ever felt like you’re stuck in a rut with your life? If I tell you now “Don’t think of a blue tree”, What did...